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Craniosacral Therapy

Massage > Craniosacral Therapy

A gentle yet powerful approach to releasing deep-seated tensions, harmonizing your central nervous system, and promoting holistic healing for both body and mind. Experience profound relaxation and self-healing today!

Craniosacral Therapy (CST) is a gentle, hands-on technique that uses light touch to release tensions in the body, harmonize the central nervous system, and support your body's natural healing processes. By focusing on the skull, spine, and pelvis, CST restores the flow of cerebrospinal fluid, promoting relaxation, relieving pain, and addressing conditions like migraines, chronic fatigue, stress, and more. Each session provides a deeply calming experience that fosters physical and emotional balance. Whether you're seeking relief or prevention, Craniosacral Therapy offers a pathway to renewed health and vitality.

  • “Christine is an incredible practitioner. I highly recommend seeing her. I see her regularly for craniosacral therapy and as well as hybrid craniosacral and massage sessions. My old craniosacral therapist recommended I see her after moving from the city. She makes you feel immediately welcome, safe and brings an incredible body of knowledge into her practice. Her space is clean, calm and a lovely safe place you will want to return to. She a very kind gifted healer. Extremely intuitive to you and your body. She empowers you with tools to take home offering important follow up support and guidance. She will also offer specific exercises for you to practice between sessions if needed. I have been going for help with severe migraines And help regulating my nervous system. Her sessions have brought me a lot of relief and brought calm into my life. I highly recommend her as a craniosacral therapist and massage therapist.”

    ~Jea York

  • “I was able to sleep normally for the first time in a very long time. After the session I was physically and emotionally calmer. It brought up a lot of memories connected to my body, but in such a way that I could safely process them and gain insight.”

    . ~Jessica M.


F.A.Q.

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Craniosacral Therapy is a gentle manual therapy that alleviates tension in the craniosacral system, improving the flow of cerebrospinal fluid and promoting overall well-being.

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CST addresses migraines, chronic pain, stress, TMJ issues, hormonal imbalances, post-surgical recovery, and more, while supporting the immune system and enhancing emotional balance.

  • During a session, you’ll lie fully clothed on a comfortable table while the therapist uses light touch to release restrictions in your craniosacral system, fostering deep relaxation and healing.

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The number of sessions varies based on your condition. While some feel relief after one session, 3-7 sessions are typically recommended for lasting benefits, with ongoing sessions for maintenance.

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CST is safe for most people, but it’s not recommended for acute cerebral hemorrhages, recent skull fractures, or conditions where increased intracranial pressure could be harmful.